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FEATURED STUDY

Sharpen Your Focus

Understand what factors improve your daily focus.

Sharpen Your Focus

Hypothesis

Reducing distractions and sleeping well improves focus.

Measured Factors4 Trackables

🛌

Sleep Time

Total sleep duration last night

AutomaticNumeric (hours)
Apple Health
📱

Phone Usage

Minutes spent on phone today

LifestyleNumeric (minutes)
💻

Deep Work Time

Minutes of focused work

ProductivityNumeric (minutes)
🧘‍♀️

Mindfulness Minutes

Time spent meditating

AutomaticNumeric (minutes)
Apple Health

Start this Challenge in the App

Download Evident and start collecting your own data. After at least 7 data points, you'll receive your first correlation results.

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